Health and Fitness

Low Calorie Lager to help you keep the fat off.

As promised last week in low fat low calorie alcohol heres a list of all your favourite lagers and beers with their nutritional values, how much alcohol and calories they contain starting with the least fattening first.

Values per pint

Kaliber Calories 79 Alcohol 0%
Bud Light Calories 227 Alcohol 4.2%
Stella Artois Calories 256 Alcohol 5.5%
Fosters Calories 298 Alcohol 4.9%

Calories in popular bottled beer and Lager

Budweiser (Bottle) Calories 145 Alcohol 5%
Carona (Bottle) Calories 139 Alcohol 4.6%

More Lager calories another day.

 Calories in Alcohol

As its Saturday and you might be going down the Pub I thought I’d try and find you some low fat beer, well low calorie beer anyway its the alcohol in beer which your body treats similarly to carbohydrate that makes you fat theres probably a lot of carbohydrate also mostly derived from sugar (thats how they make alcohol).

Alcohol also reduces your bodies ability to burn fat, alcohol makes you want kebabs and alcohol will also decrease your testosterone levels. Testosterone is quite an important ingredient in muscle growth, its why woman don’t get big from lifting weights unless they supplement their diets.

But your still gonna go down the pub so hears the calories for you starting with the lowest first.

Gin 25ml = 40% Alcohol 55 Calories

Vodka 25ml = Same as gin

Champagne 1 Glass 240ml = 18% Alcohol 180 Calories

Guinness 1 Pint = 4.? Alcohol 170 Calories

Beer 1 Pint = About the same as guinness but theres more nutrients in guinness so drink that instead.

I’m off to the pub now more alcohol calories next week.