Alcohol colories and low fat beer
Calories in Alcohol
As its Saturday and you might be going down the Pub I thought I’d try and find you some low fat beer, well low calorie beer anyway its the alcohol in beer which your body treats similarly to carbohydrate that makes you fat theres probably a lot of carbohydrate also mostly derived from sugar (thats how they make alcohol).
Alcohol also reduces your bodies ability to burn fat, alcohol makes you want kebabs and alcohol will also decrease your testosterone levels. Testosterone is quite an important ingredient in muscle growth, its why woman don’t get big from lifting weights unless they supplement their diets.
But your still gonna go down the pub so hears the calories for you starting with the lowest first.
Gin 25ml = 40% Alcohol 55 Calories
Vodka 25ml = Same as gin
Champagne 1 Glass 240ml = 18% Alcohol 180 Calories
Guinness 1 Pint = 4.? Alcohol 170 Calories
Beer 1 Pint = About the same as guinness but theres more nutrients in guinness so drink that instead.
I’m off to the pub now more alcohol calories next week.